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Feeling Confused

Confusion happens when information, choices, or feelings do not fit together yet. Not knowing is a place to begin, not a mistake.

When confusion shows up

New learning

A lesson, game, or rule may take practice before it feels clear.

Mixed messages

People may say different things, and it is okay to ask for clarity.

Big choices

Too many options can make deciding difficult.

Try this now

  1. Pause and name it. Saying "I am confused" helps others support you.
  2. Find one question. Ask what the first step is or what a word means.
  3. Draw or sort. Pictures, lists, and two simple choices can help ideas become clear.

Read together

The World Isn't Just Black and White book cover

The World Isn't Just Black and White

A story about seeing possibilities in between two simple answers.

Read the book