A wish
You may want a turn, an object, or a chance to succeed too.
Explore a feeling
Feeling Jealous
Jealousy can show up when someone gets attention, a turn, or something you wanted. The feeling is okay; what matters is choosing kind actions.
Notice what is underneath
A worry
You may wonder whether you are still loved, included, or important.
A comparison
Comparing can hide the good things that are growing in you.
Try this now
- Name the wish. Say what you hoped for without blaming someone else.
- Choose one kind action. Congratulate, take turns, or ask for help making a fair plan.
- Remember your own good. Name one strength, effort, or happy moment that belongs to you.
Read together
Little Acts, Big Feelings
A kindness-focused story for practising empathy and thoughtful choices with others.
Read the book