Overview
Bullying is repeated harmful behavior involving a power difference. It can happen face to face or online. Children may be targets, witnesses, or may be harming others; every role needs calm adult attention and accountability.
Changes Worth Noticing
Emotional
Sudden sadness, shame, fear, anger, helplessness, or reduced confidence.
Everyday Life
Avoiding school or friends, lost items, sleep changes, headaches, or falling interest in schoolwork.
Online
Becoming upset after using a device, suddenly hiding screens, or withdrawing from online friendships.
Respond With Care and Action
- Listen first: say, "I am glad you told me. This is not your fault. We will work on safety."
- Record and report: keep details or screenshots and involve the school or responsible platform where appropriate.
- Support safely: encourage witnesses to get adult help rather than confronting danger alone.
Cyberbullying Safety Steps
Save Evidence
Keep screenshots, messages, usernames, dates, and links before content disappears.
Block and Report
Use platform tools and involve a trusted adult instead of replying in anger.
Protect Privacy
Review privacy settings and avoid sharing personal details or private images.
Act urgently if there are threats, violence, sexual images, stalking, self-harm talk, or immediate danger. Tell a trusted adult and contact local emergency or safeguarding help as needed.
Keep exploring tools for safety, confidence, and connection.
Browse all resources