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Printable emotional learning tools

Worksheets for calm, clear practice.

Use these printable activities during quiet moments, classroom routines, or gentle follow-up conversations. They are designed to help children name feelings, slow down, reflect, and practise emotional skills with a trusted adult.

Download library

Choose a worksheet

Each printable supports a small, practical emotional skill. Download, print, and use with care.

Preview of a feelings worksheet
Naming feelings

Feelings Are My Superpower

Helps children draw, name, and notice emotions so feelings become easier to talk about.

Preview of Calm the Storm Inside workbook
Finding calm

Calm the Storm Inside

Uses breathing, drawing, and reflection to support children when emotions feel big or fast.

Preview of Little Acts, Big Feelings worksheet
Practising kindness

Little Acts, Big Feelings

Invites children to connect kindness, courage, and emotional reflection through a simple activity.

Gentle use

Before you print

Worksheets are most helpful when they support connection and reflection rather than pressure.

For children

Let children skip questions, draw instead of write, or come back later. The goal is expression, not perfect answers.

For parents

Use one prompt as a conversation starter. If a child becomes overwhelmed, pause and return to connection first.

For teachers

Use worksheets during calm routines, reflection time, or small-group support. Avoid using them as punishment.