Naming feelings
Feelings Are My Superpower
Drawing and reflection prompts to help children notice and express what they feel.
Activities to use together
Printable Tools
Choose a quiet moment to draw, talk, and practise coping skills together. These tools work best before a difficult feeling becomes overwhelming.
Featured feelings workbook
Calm the Storm Inside
A gentle workbook for children who need help noticing strong feelings, slowing down their bodies, and finding coping choices through breathing, drawing, and reflection.
Download WorkbookPrintable library
Start with one activity that matches the feeling or conversation you want to support.
Naming feelings
Courage and worry
When I Feel Scared
A supportive activity for talking about fear, safety, and small brave steps.
Kindness and connection
Little Acts, Big Feelings
Invite children to notice how caring actions affect their own feelings and others.
Use printables without pressure
- Choose a calm timeIntroduce an activity when nobody is already overwhelmed.
- Let the child leadThey may draw, talk, point, or pause. All are useful beginnings.
- Return to it laterA familiar page can become a steady tool during hard moments.